USA Vein Clinics 0 Posted Thursday at 12:27 PM Report Share Posted Thursday at 12:27 PM The circulatory system is responsible for carrying oxygen, nutrients, and hormones to your cells, and removing waste products. Your arteries carry blood away from your heart and your veins carry blood back to your heart. If you have vein disease, exercise is one great way to prevent varicose veins from forming. You can improve your circulation with the help of low-impact exercises. Following exercises will not only pump your heart but also put more pep in your step without exerting a lot of pressure on your veins. Swimming Hiking and Walking Rowing Machine Ballroom or Square Dancing Cycling Quote Link to post Share on other sites